What to expect

  • We talk about where you are and where you want to be.
  • I explain how the testing and the route would apply to you.
  • You ask anything you want about the science or the process.
  • We decide together whether climbing together makes sense.

What this call is not

  • A sales trap or a high-pressure pitch.
  • A medical appointment or a diagnosis.
  • A commitment to anything beyond the call itself.

A healthy 100 has a route. This call is the first, easy step on it.