Discover why chronic inflammation is a hallmark of aging, the symptoms to watch for, key biomarkers to track, and lifestyle shifts to reduce risk and extend your healthspan.
You’re not imagining it—you feel slower, more tired, less sharp. You chalk it up to aging. But what if it’s something else? Something you can actually change?
Discover how your gut microbiome functions like your body's operating system—and what happens when it glitches. Learn how to test, reboot, and personalize your gut health to boost energy, mood, and long-term vitality.
You’re tired, craving sweets, gaining weight, and wondering what’s going on. Maybe you’ve blamed stress or aging. But what if it’s something deeper?
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